deep tissue massage
Deep tissue massage combines a range of massage techniques to relax tight muscles, improve movement and reduce pain; using a variety of deep, slower strokes.
New client appointment 60 min
Required for first appointment. Involves consultation, assessment and treatment plan.
60 min massage: $65
Deep tissue 45 min
This treatment is beneficial to recurring client’s, maintenance massage and targeted approach for specific area of concern. Great for a quick body MOT, sore back and legs.
45 min massage: $55
add on cupping: $10
how does cupping therapy help?
Cupping therapy helps athletes to recover effectively from the strenuous training they subject their bodies to. Athletes often develop micro tears in their muscles and tissues during intensive training.
During cupping
The muscles and tissues are lifted off the bones, allowing fresh blood and lymphatic fluid that is rich in oxygen and nutrients to fill in.
These infusions flood the affected area and speed up the healing process. It may also help to form new tissues and blood vessels.
As the tissues heal, they can boost stamina and performance.
In addition, cupping therapy is often linked with relieving muscle tension, myofascial stiffness, and muscular pain. When muscles and other connective tissues become stiff, muscle and joint movements are then restricted. Cupping therapy will aid in opening up the blood vessels, leading to increased tissue blood flow and even some rupture in small capillaries. This process is able to induce muscle relaxation through a response from the nervous system.